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GAIA'S GROCERY LIST

Feed your soul through nourishing foods- all daily functions depend on what you ingest and how you treat your body

REVOLUTIONARY RECIPES

Delicious & Healthy Cooking

HOLISTIC HEALING

Healthy Plant-Based Alternatives

CONSCIOUS CAFES

For those Foodie Travelers

Why Soulfull?

OUR SERVICES

So full, filled with soul

An intentional exploration of filling your being to the brim with tender love and care. Knowing how to take care of yourself and how to be exactly what you need in any moment. Listening to your body, listen to your heart, but also listen to your soul because it is here

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#BEINGSOULFULL

Meet Lexi- the Traveling Pixie who flies all over the World

Autumn Apple Cinny Rolls

The air is crisp, the leaves are falling, and the changes that a new season brings should be welcomed with a sweet slice of the ultimate...

Soulfull

Oct 1, 2021

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Golden Cauliflower & Hummus Wrap

The roasted cauliflower by itself will tickle your tastebuds! This combination has been one of my weekly must-haves for over a year now!!...

Soulfull

Sep 14, 2021

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Sticky Peanut Tempeh

Peanutty, citrusy, and a lil spicy... these flavors altogether have created the perfect flavor combination for any daring palette!...

Soulfull

Sep 9, 2021

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Szechuan Chili Cucumbers

Spicy, hydrating, and flavorful, this traditional Szechuan dish is simple to make and perfect to add alongside many meals!! I love eating...

Soulfull

Sep 6, 2021

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Chewy Chickpea Chocolate Chip Cookies

Gluten-free, soy-free, and guilt-free, these soft and chewy cookies will initiate a lil new plant-based Cookie Monster! I have to say, as...

Soulfull

Sep 6, 2021

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Spicy Vegan Bolognese

Vi piace il cibo italiano?? Perché lo amiamo! Do you all like Italian food?? Because we love it! Wholesome, "meaty", and a well-balanced...

Soulfull

Aug 25, 2021

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Made with Love: Lavender Lemonade

Fresh, calming, and full of love! An all-around delightful drink, this easy-to-make Lavender Lemonade will keep you coming back for more!...

Soulfull

Aug 23, 2021

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Brain Power Parfait

This nourishing combination is the way a winner starts the day! Absolutely sweet and delicious are not only the qualities to describe...

Soulfull

Aug 18, 2021

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Vegano Linguine ai Funghi

Chanterelle Mushroom season is here in Central Europe! Seasonal produce is the perfect recipe inspiration- pushing for creativity and new...

Soulfull

Aug 18, 2021

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Tempeh "BLT" Sando

This recipe is a take on Maple Bacon using Tempeh, or fermented soybeans. I love Tempeh because it is so versatile and absorbs flavor...

Soulfull

Aug 18, 2021

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Sweet Strawberry & Mint Salad

Ideal for those warm summer days when you want some extra hydration and fresh ingredients filled with vitamins and minerals! I used to...

Soulfull

Jul 7, 2021

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Chickpea "Egg" Salad

Ever since I was a little girl, I loved making tea parties and eating little tea sandwiches. Although I was vegetarian majority of my...

Soulfull

Jun 30, 2021

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The Season for Salads

Perfect for picnics, warm summer days, and to feel extra fresh! This summer heat has really been kicking in! Lately, I have been too warm...

Soulfull

Jun 22, 2021

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Creamy Pesto Pasta

Ever in a rush to make dinner? Ever crave that delicious, green Italian sauce that just makes everything seem a bit better? I know I do....

Soulfull

Jun 16, 2021

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June's Gift

With summer approaching, summer produce has begun to hit the market! This post is dedicated to June and all the juicy fruits and veggies...

Soulfull

Jun 8, 2021

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Tofu Scramble & Sweet Potato Brekky Tacos

Tofu Scramble Breakfast tacos, the perfect meal if you are super hungry or after some morning movement! I usually enjoy these with a...

Soulfull

Jun 1, 2021

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Buffalo-Free Cauliflower Wings

Quick, easy, tangy, and spicy in all the right places. This dish will leave you planning on making it again. Life is just too short to...

Soulfull

May 31, 2021

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Karma Foods - "Do Good and Good will Come to You"

One of my friends kept recommending that I should try Karma Foods. After looking at their online menu, I was sold. Karma foods was...

Soulfull

Oct 7, 2020

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Thank you, Papayas!

Papayas seem to really be taking over in the world of natural health and veganism! These fleshy fruits have been circling on my feeds for...

Soulfull

Mar 28, 2019

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Refreshing Feminine Face Mask

There's nothing like the simplicity of oats and dried roses to end a night of some mid-week self-care. I love the smell of roses and find...

Soulfull

Mar 28, 2019

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Cheesy Chickpea Pizza with Sweet Potato Crust

Living in the Italian-region of Switzerland for majority of the year, I am constantly around pizza that I cannot eat! I see myself...

Soulfull

Sep 25, 2018

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Vitamin-Packed & Protein-Packed Powders!!

I really wanted to share an essential part of my daily routine to you all! I use a various set of powders to make sure I receive the...

Soulfull

Sep 1, 2018

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No More Bloating & Belly Fat!!

Many people ask how can they stop their tummy from bloating? Although it is a very natural occurrence, especially for women during their...

Soulfull

Aug 27, 2018

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Activated Charcoal- Organic Oral Care

Tooothpaste! A very overlooked product. We brush our teeth several times a day and often never question any other brand than the leading...

Soulfull

Jul 22, 2018

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Herbal Remedies for Headaches

Headaches are a common ailment amongst the collective. There is a lot of bustling activities, things going on, mind chatter, work,...

Soulfull

Jul 14, 2018

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Eve - "The Source of Life"

Looking for a spot with scrumptious vegan food, revitalizing elixirs, a place to do work or read, meet like-minded individuals, or attend...

Soulfull

Jun 21, 2018

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Succulent Smoothie Bowl

Who can resist a smoothie bowl? Everyone loves them. I have had a plethora of variations of smoothie bowls: for breakfast, lunch, dinner,...

Soulfull

Apr 9, 2018

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Gluten-Free Pasta

How to make a delicious protein-packed dinner in under 15 minutes. Sometimes when I get back from traveling, I have limited ingredients,...

Soulfull

Feb 23, 2018

0 comments

Feed your soul through nourishing foods- all daily functions depend on what you ingest and how you treat your body

Delicious & Healthy Cooking

Healthy Plant-Based Alternatives

For those Foodie Travelers

Why Soulfull?

​

​

#BEINGSOULFULL

Meet Lexi- the Traveling Pixie who flies all over the World

Autumn Apple Cinny Rolls

Golden Cauliflower & Hummus Wrap

Sticky Peanut Tempeh

Szechuan Chili Cucumbers

Chewy Chickpea Chocolate Chip Cookies

Spicy Vegan Bolognese

Made with Love: Lavender Lemonade

Brain Power Parfait

Vegano Linguine ai Funghi

Tempeh "BLT" Sando

Sweet Strawberry & Mint Salad

Chickpea "Egg" Salad

The Season for Salads

Creamy Pesto Pasta

June's Gift

Tofu Scramble & Sweet Potato Brekky Tacos

Buffalo-Free Cauliflower Wings

Karma Foods - "Do Good and Good will Come to You"

Thank you, Papayas!

Refreshing Feminine Face Mask

Cheesy Chickpea Pizza with Sweet Potato Crust

Vitamin-Packed & Protein-Packed Powders!!

No More Bloating & Belly Fat!!

Activated Charcoal- Organic Oral Care

Herbal Remedies for Headaches

Eve - "The Source of Life"

Succulent Smoothie Bowl

Gluten-Free Pasta